Stress Busters for High Achievers with Trish Ahjel Roberts
The Wealth Elevator Podcast: Real Estate, Taxes, Investing · The Wealth Elevator Podcast
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It’s the start of the new year!
And while most people are listing their new year’s goals, in today’s episode, we talked to Trish Ahjel Roberts of mindblowinghappiness.com on how to live a less-stress (manageable stress) life even if you’re a busy working professional or entrepreneur.
Note that you can achieve success and happiness at the same time.
If you guys want to be happier, book an onboarding call, and let’s connect.
Visit simplepassivecashflow.com/contact
11:28 First Stress Buster: Tap into your hobbies
13:00 Power of Journaling
18:32 Third Stress Buster: Organizing charitable works
22:33 Fourth Stress Buster: Connect and be connected
26:10 Difference between spirituality and religion
27:12 Between coaching and therapy, which one to choose?
Hosted on Acast. See acast.com/privacy for more information.