Episode 313
313: We're Breaking Under the Weight of Our Own Weight with Vinnie Tortorich
The Way I Heard It with Mike Rowe
April 18, 20231h 28m
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Show Notes
The health and fitness guru breaks down the effects of sugar and grain on the American diet, gives an accounting of the total weight lost by the "Rowebies" that joined Vinnie's crusade after his first appearance on TWIHI (spoiler alert: it's a LOT!), and bids us beware of food pyramids and sleeping nineteenth-century prophets.