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Show Notes
Welcome to episode 8: let me tell you a story. Episode 8 is the first episode of my storytelling series. Today’s episode is about my story. And, over the next few episodes I will guest remarkable women sharing their powerful stories.
I share with you:
· My single most dangerous story and how it curated my life
· My journey from a weak girl to an athlete
· How Olympic lifting became an obsession that made it hard for me to navigate my own life, let alone trying to navigate how I related to others.
· How my attachment to lifting negatively impacted my relationships and eventually my body
· What I did to heal my body and my relationship with training
· My three biggest lessons I have learnt over the past three years
· And what story I tell myself today
You can connect with me on
Instagram: https://www.instagram.com/amykatebowe/
Website: http://www.amykatebowe.com/
Email: [email protected]
Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec