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Episode 61: Tracking your training and cycle for best results

Episode 61: Tracking your training and cycle for best results

The Warrior School Podcast · Amy Bowe

January 20, 202121m 55s

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Show Notes

Episode Note

Welcome Back!

In today's episode we talk about why tracking your training and cycle will help you get results!

I share with you 5 reasons why you should track your training, and how do it. And I share 3 reasons why you should track your cycle and how to start.

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