Episode 36: The gut-skin connection: how your gut affects your skin with the SKIN WIZARD KATRINA JASKIEWICZ

In today's episode Kat shares knowledge bombs on how our gut health affects our skin

"The lining of our gut represent the lining of our skin. If I see inflamed skin, I know I have an inflamed gut"

We walk about:

• How the root of skin problems start in the gut
• The mechanics of the gut
• What impacts our gut health
• A home test for making sure you are producing enough hydrochloric acid
• How to create the right environment for your gut and skin to thrive
• What the skin is telling you about your gut health
• How to support your gut
• The foods that cause inflammation
• The best products to cultivate happier, stronger and healthier skin
• And how to have 2 poops a day And so much more.

Episode 23: How to have healthy skin with KATRINA JASKIEWICZ (the skin wizard) https://podcasts.apple.com/ca/podcast/episode-23-how-to-have-healthy-skin-skin-wizard-katrina/id1470895252?i=1000463376668

Home test for hydrochloric acid https://www.instagram.com/p/B_v-_HtjeVL/?utm_source=ig_web_copy_link

Holistic Dermal Therapist https://www.instagram.com/holisticdermaltherapies/

You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: [email protected]

Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec