Episode 329: 2024 recap [and creating your 2025🌶️]

It’s time. This is the episode where we reflect on the year that was and set the stage for the year ahead. I want you to grab your big sheets of paper (yes, the A3 ones), your notebook, and a pen. If you’re out walking or driving, no worries—just listen for now, then come back when you can sit down and map it all out.

We’re going deep girl. We’ll celebrate your wins, claim the lessons from 2024, and reconnect to your vision for 2025. The vision gives you energy. It drives your decisions and keeps you anchored to what matters. But we’re not stoppin' at vision—we’ll build a strategy, get clear on who you need at your table, and map out who you need to become to make this year your best yet.

Your new life will cost you your old one, Warrior. Ready to rise? Let’s go.

• 00:00 Welcome to the Warrior School Podcast
• 01:28 The Power of Movement
• 02:53 Vision and Goals: A Reflective Walk
• 04:39 Creating a 10-Year Vision
• 07:23 Reflecting on 2024
• 08:09 The Warrior Ascension Event
• 09:15 Choosing Your Word for the Year
• 10:41 Overcoming Challenges and Finding Clarity
• 27:05 Celebrating Wins and Lessons Learned
• 38:19 Reflecting on 2024: Overcoming Challenges
• 38:55 Reconnecting to Your Vision and Mission
• 43:08 The Importance of a Strong Foundation
• 45:26 Transforming Yourself for Success
• 49:22 Setting Goals and Creating a Strategy
• 51:11 The Power of Support and Mentorship
• 55:39 Becoming the Person Who Achieves Your Goals
• 01:04:39 Final Thoughts and Next Steps

Key Takeaways

2024 Reflections

• What were your biggest wins this year? Claim them, celebrate them, and give them the energy they deserve.
• What lessons and takeaways shaped you this year?
• Who were you at the start of 2024, and who are you now?

Reconnect to Your Vision

• Your vision gives you energy—it drives everything. Get clear on what you want for 2025.
• Choose your word for the year. What’s the word that will guide you, give you focus, and keep you moving forward?

Foundation Before Strategy

• Ask yourself: Is my foundation strong enough to support my vision? If you don’t have the energy, resilience, or capacity, you’ll run out of steam. Your foundation—your health, your training, your nourishment—matters.

Get Specific with SMART Goals

• Goals aren’t just words on a page. Make them Specific, Measurable, Achievable, Relevant, and Timely. Anchor yourself to them so you don’t drift.

Your Board of Directors

• Who do you need in your room to make this happen? Build your board of directors—mentors, coaches, partners—because you can’t do it alone.

Become Her

• Who is the woman that achieves this? What does Warrior 4.0 (or 5.0) do differently? Start operating from that version of yourself right now.

Make the Strategy Clear

• Break your vision into actionable steps, like a training plan. What are the daily, weekly, and monthly actions you need to take to get there?

Big Change Requires Big Courage

• “Your new life will cost you your old one.” The version of you that got you here won’t take you there. Reinvent, reimagine, and redefine yourself.

Quotes:

"Your new life will cost you your old one." "The vision gives you energy—it drives your decisions and keeps you anchored to what matters." "Is your foundation strong enough to support your vision?" "Celebrate your wins, claim your lessons, and reconnect to your mission—because no one can want your vision more than you."

• Need help creating your strategy? Join Warrior School here.
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• Subscribe to The Warrior School Pod for more episodes like this.

Warrior, I’d love to hear from you. What’s your word for 2025? What’s one big goal you are setting? DM me on Instagram, or share your wins, lessons, and intentions for 2025.

If this episode lit a fire under you, subscribe to the pod, leave me a review, and share it with another Warrior who needs it. Let’s make 2025 the year we rise. Together. 🌶️💋