Episode 248: Navigating burnout, weight loss, and training on the go with Meghan Meredith
The Warrior School Podcast · Amy Bowe
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Show Notes
Show notes
Last year, I hosted two training challenges within WS. The second one, dubbed Warrior Queen 2.0: Play to Win, concluded in November. This challenge revolved around mastering the game. Warriors selected their preferred level to play, each tier featuring specific tasks for completion. These tasks earned them points, and there were additional bonus points up for grabs.
In today's episode, I'm joined by Warrior Meghan Meredith, making her second appearance on the podcast. Meghan delves into her journey during Warrior Queen 2.0: Play to Win, sharing the hurdles she encountered and how she conquered them. She highlights her wins over the 10-week challenge and discusses her anticipated ventures for 2024.
Key Insights include:
- Meghan's interpretation of playing to win
- Her initial thoughts on the WQ challenge presentation
- The level she opted to engage in and her reasons behind it
- Details on the tasks involved in her chosen level
- The challenges faced throughout the 10-week journey and her strategies to overcome them
- Her overall achievements during the period
- Meghan’s most significant lesson learned and achievement during these ten weeks
- Her enthusiastic outlook for the year 2024
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