Episode 228: How long does it actually take to get results?
The Warrior School Podcast · Amy Bowe
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Show Notes
SHOW NOTES
“How long will it take to get the results I want?”
I get asked this a lot.
In today's episode, I talk all about timelines! How long it actually takes, how to powerfully measure your progress and why having a plan and strategy that has a timeline of years is really important. I talk about key milestones to work towards and what to do when you feel like you’re not making progress.
WHAT YOU WILL DISCOVER
- How long it actually takes to get results
- Why I don’t measure progress in terms of time (days, week, months)
- A more powerful way to measure progress
- What determines how we move forward
- Key milestones to work towards to help you get more energy, build insane strength and create the body you love
- What to do when you feel like you’re not making progress
FEATURED ON THE SHOW
Conquer your first pull-up course https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/
About Warrior School https://warriorschool.co
Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
RELATED PODCASTS
Episode 85: How long does it take to get results? https://open.spotify.com/episode/75ydxQvuvUMycWnb0Q9eRm?si=1Db60FK5R8OCYPjEZk-Cqw
Episode 74: The roadmap to results https://open.spotify.com/episode/5Yv1ZXVOuFSUSYLspI5Kki?si=EMoXj34bQCyj5np1jpLO2w