Show notes

In today’s episode, I talk with Nat Kringoudis (AKA the hormone revolutionist).  Nat is a health care practitioner who has over 20 years of experience, Author, Speaker and all-round natural fertility expert. She’s also the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts and producer of HealthTalks TV and most recently 2 x Best Selling Author with her new book Beautiful You. 

But what does she r_eally _do? She makes women’s hormones happy.

I wanted to put Nat in the hot seat to talk about hormone testing and how to understand your lab test results. 

WHAT YOU WILL DISCOVER

• Nat’s powerful work revolutionising women’s hormones
• PCOS and how to understand and treat your symptoms
• The three different types of hormone testing 
• The pros and cons of blood tests
• What to look for when testing hormones
• How do we understand our lab tests
• What to do if the blood test comes back 'normal’, but you don’t feel ‘fine’
• Why you don’t feel fine even though your blood tests say otherwise
• Hormone changes during perimenopause and menopause 
• How to support our hormones during our 40s and 50s
• Hormonal support  and HRT
• Nat’s membership and masterclasses

Featured on the show

Nat Kringoudis Instagram https://www.instagram.com/natkringoudis/

Nat Kringoudis Website https://linktr.ee/natkringoudis

Nat Kringoudis Membership https://natkringoudis.thrivecart.com/the-membership-x-nat-kringoudis/

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