Show notes

In today’s episode, I sit down over a hot drink with Alice Zaslavsky. Alice is full of beans; literally. I’ve known Alice for over a decade. We first meet at CrossFit St Kilda. We had the same coach, Jules. And her husband, Nick, is an Osteopath and treated me for many years while I was lifting.

Alice is Known for her energy, empathy, enthusiasm, and her strong liking for veggies. She combines a teacher’s heart with a voracious appetite – for food, and for culture. 

An award-winning author, broadcaster and ‘Vegelante’, she’s the host of ABC Radio Melbourne’s Saturday Breakfast, and resident foodie on ABC TV’s News Breakfast program.

Her vegetable bible, In Praise of Veg, is an international sensation, winning accolades around the globe. In Praise of Veg has been published in 11 countries, winning the 2021 ABIA for Best Illustrated Non-Fiction, along with medals and accolades in Germany, The Netherlands and the UK. 

She’s just plated up her next hit, The Joy of Better Cooking, to give every would-be cook a sense of confidence and freedom in the kitchen – no matter their age or ability.

Today we talk about 'how to nurture our children’s relationship with food'

What you will discover

• Alices Story (from History Teacher to Masterchef to author, writer, broadcaster, and Mama)
• How do we help connect our kids more powerfully with food?
• How do we get kids interested in vegetables?
• Raising fussy eaters - what do we do?!
• The Zaslavsky Method - how she's nurturing her daughter's relationship with food
• Alice’s work, books and upcoming events in her world

Featured on the show

Alice Zaslavsky Website https://alicezaslavsky.com

Alice Zaslavsky Instagram https://www.instagram.com/aliceinframes/

Cookbooks https://shop.alicezaslavsky.com

Tiny Tasters https://www.abc.net.au/radionational/programs/lifematters/tiny-tasters/101533726

Solid Starts https://www.instagram.com/solidstarts/

Kids food explorers https://kidfoodexplorers.com

Phenomenom https://phenomenom.com.au

About Warrior School https://warriorschool.co

Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform

Download my FREE bodyweight strength program https://amykatebowe.ck.page/9925443715

Related podcasts

Episode 148: How to talk to our daughters about food and their bodies https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000583746663