Episode 130: How to move through pain and injury
The Warrior School Podcast · Amy Bowe
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Show Notes
**Show notes **
In this episode, I talk about my 'pain' story. I share with you how I’ve overcome many injuries. I talk about how I’m working through my current back pain. I also talk about the difference between acute and chronic pain and how to move through your pain and injuries, so you can continue to train and get strong.
So, Warrior, are you ready to move through your pain and injuries? If you are - I invite you to check out Warrior School. I teach women how to build a foundation that helps them move through pain and injury and builds a stronger body.
We are taking applications for August. But. It’s not for everyone. Click the link below to fill out an application form. If that’s successful we’ll jump on a 40-min discovery call so we can learn more about each other.
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Learn more about Warrior School https://warriorschool.carrd.co/
Apply for Warrior School https://amy639434.typeform.com/to/vt59Yd
Sarah Lewis https://sarahelizabethlewis.com
Rise by Sarah Lewis https://www.simonandschuster.com/books/The-Rise/Sarah-Lewis/9781451629248
Professor Lorimer Moseley - Tame the Beast https://www.tamethebeast.org