Season 1 · Episode 7
Staying in shape whilst working full time w/Cameron Balmer | Ep 7
The Warmup · Conor Murray
October 12, 20241h 8m
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Show Notes
In this episode I sit down with Cameron Balmer to discuss balancing a office based job and being in good shape, hardest thing that we had to overcome in our fitness journeys, what is actually needed to get in shape and more.