Season 1 · Episode 5
Sleep Expert Teaches How To Get The Perfect Nights Sleep - w/Nick Littlehales | Ep 5
The Warmup · Conor Murray
April 30, 20241h 29m
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Show Notes
I had the pleasure of sitting down with sleep expert Nick Littlehales, a best selling author of the book 'Sleep' who has worked with the likes of Manchester United, Sir Alex Ferguson, Ryan Giggs and many more high level athletes around the world to uncover what goes on before you hit the sheets and how you can start improving your sleep, today.