
Season 1 · Episode 8
Chris Bumstead retiring, How often should you have a cheat meal & engagement rings | Ep 8
The Warmup · Conor Murray
November 4, 20241h 13m
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Show Notes
In this episode we cover our thoughts on Chris Bumsteads recent retirement from classic Physique, our no BS guide on getting from 30-10% bodyfat, how frequently should you be having a cheatmeal to get in shape and more