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The Walk: How Pokémon Sleep helps me catch more ZZZs

The Walk: How Pokémon Sleep helps me catch more ZZZs

The Walk

November 10, 202342m 5s

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Show Notes

In this episode of The Walk, I share how gamification helps me improve certain aspects of my life by attaching small rewards to certain actions I'm trying to turn into habits.

The post The Walk: How Pokémon Sleep helps me catch more ZZZs appeared first on Father Roderick.