Episode 293
The Mental Game: Building Confident, Resilient Volleyball Players With Paige Tonz
The Volleyball By Design Podcast
March 16, 202641m 3s
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Show Notes
In this episode, we go back into the vault with Mindset Coach Paige Tonz, who works specifically with female athletes helping them improve their mindset, confidence and so much more. In this episode we discuss:
- How to prepare mentally for serve receive
- How to bounce back after committing an error
- How to not dwell on the mistake you just made
- How to deal with a player with low confidence
- How to get players to believe in themselves
- How to prepare mentally for a game and practice
- How to maintain a positive mindset when things aren't going well in a game
If you're interested in getting in touch with Paige, you can find her on Instagram @PaigeTonz
Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com
Click here to join my workshop - www.volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB