Episode 243
Teaching Your Players To Attack Efficiently By Understanding Biomechanics with Former Pro & National Team Player Issac Kneubuhl
The Volleyball By Design Podcast
February 24, 20251h 9m
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Show Notes
In this episode we go back into vault with a great interview diving into the mechanics of attacking with Issac. We dive into:
- How to generate the most power on the ball
- Understanding the mechanics of the swing
- Myths about the arm swing
- And a few more key concepts
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