Episode 255
Roadmap To A National Championship With 7 Time National Championship Coach Ken Bentley
The Volleyball By Design Podcast
May 19, 20251h 16m
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Show Notes
In this episode we are privileged to welcome the 2024-2025 USPORTS Womens volleyball national championship coach Ken Bentley who secured his 7th national championship in his career. He shares a wealth of knowledge including:
- Strength Training Program and Philosophy
- Off season planning and schedule
- Training technical work
- Planning for upcoming season
- Match Preparation
- What made him win a championship
- Setting technical work
- And a few more key concepts
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