Episode 124
How To Effectively Train Ball Control
The Volleyball By Design Podcast
October 24, 202225m 24s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Training ball control is a very important skill every athlete should possess regardless of position. In this episode, I dive into important concepts you need to know to train great ball control as well as other skills. We talk about:
- The Adaptation Principle
- Different Types of Ball Control
- How To Train Ball Control
- And a few other key concepts
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB