Episode 117
How To Create A Yearly Training Plan & Another Key To Sky Rocket Player Development
The Volleyball By Design Podcast
September 5, 202238m 21s
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Show Notes
In this episode, I walk you through how to create a YTP and also show you how you can use it to fast track your player development. In this episode we talk about:
- YTP
- Microcycles
- Player Profiles
- Monitoring Load
- Deficiencies
- Adaptation Principle
- And a few other key concepts
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