Episode 50
5 Stages Of Blocking - Complete Blocking Breakdown
The Volleyball By Design Podcast
May 24, 202127m 15s
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Show Notes
In this episode, I talk about the important factors of blocking by teaching the 5 stages as well as blocking strategy.
These stages include:
- Initial Defensive Position
- Footwork
- Hand Positioning
- Sealing
- Reading
Also, in honour of my 50th episode, I'm doing a giveaway! 3 free months of Digital Volleyball Academy + a 1on1 coaching call with me. I will have the details on my Instagram so find me @BrianSingh_CoachB