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Show Notes
Self-exploration and spiritual awakenings isn't limited to the girls and the gals. Matt Defina is a psychologist and coach who has been on his own profound journey, exploring himself and his existence. In this episode we talk about his journey, his expert advice, the gender fight, toxic masculinity and so much more.
You can find Matt on Instagram @mattdefina_
You can also check out Matt’s podcast- Another Way
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