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5 Ways to Decompress in 5 Minutes
Episode 97

5 Ways to Decompress in 5 Minutes

The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachers · Nicola Cantan

May 18, 202014m 36s

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Show Notes

We all get stressed or overwhelmed from time-to-time so it’s important to have strategies to decompress and relax quickly. Try out these ideas at the end of your next teaching day and let me know how you get on!