62 - How to Redefine Your Limitations with Paralympic Gold Medalist Mallory Weggemann
The Verywell Mind Podcast · Verywell Mind
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Show Notes
Mallory couldn’t control her circumstances. But she took control of her attitude.
She chose to continue swimming competitively after becoming paralyzed from the waist down. And even though things were a lot different for her after her injury, she chose to keep striving to reach her greatest potential.
Some of the things Mallory discusses include the messiness of grief, how to respond to people who try to define your limitations, and how to shift your own beliefs about your capabilities.
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