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250 - Friday Fix: What the Sentimental Items You Keep Say About You
Episode 250

250 - Friday Fix: What the Sentimental Items You Keep Say About You

Amy Morin shares why you hold onto certain items and what is says about your self-worth.

The Verywell Mind Podcast · Verywell Mind

March 24, 20239m 46s

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Show Notes

We all hold onto certain things that have no functional or monetary value. Whether it's an old ticket stub or a shirt that no longer fits, these items often hold a lot of sentimental value.

A quick inventory of the sentimental items you hold onto can actually give you some good insight into how you feel about yourself. Research shows there's a clear link between the items you hold onto and your self-worth. Here's what your sentimental objects might reveal about you.

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