217 - Kevin Hart: Monsters and How to Tame Them
The Verywell Mind Podcast · Verywell Mind
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Show Notes
Kevin Hart is a world famous comedian whose stand-up comedy tours sell out stages around the world. Time Magazine named him one of the 100 most influential people in the world in 2015.
He’s also a New York Times bestselling author of several books. His latest book, an Audible Original called Monsters and How to Tame Them, discusses strategies for managing your inner critic.
Some of the things he talks about today are why everyone struggles with the same inner monsters, how to use your inner critic to your advantage, and the one monster he struggles to tame.
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