200 - Friday Fix: Top 20 Mental Strength Exercises From the First 200 Episodes
Amy Morin shares some of the best mental strength building exercises discussed on the podcast so far.
The Verywell Mind Podcast · Verywell Mind
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Show Notes
We're celebrating our 200th episode by sharing the top mental strength lessons we've learned so far on the podcast. I discuss some of my favorite lessons I've learned from guests like Matthew McConaughey, Nikki Sixx, and Chrissy Metz. I also share the mental strength exercises that our listeners talk about the most from the Friday Fix episodes!
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