176 - Brooke Shields Tells Us Why We're Never Too Old
The Verywell Mind Podcast · Verywell Mind
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Show Notes
Brooke Shields has worked in Hollywood since 1978 as an actress and a model. She’s starred on magazine covers across the globe, appeared in movies like The Blue Lagoon, and starred in the TV show Suddenly Susan.
She’s also a New York Times Best Selling author. In 2005, her book Down Came the Rain talked about the debilitating postpartum depression she experienced after the birth of her daughter, and this helped reduce the stigma associated with postpartum depression. In 2014, her book There Was a Little Girl chronicled her life growing up with a single mother who became her show business manager.
One of Brooke’s latest ventures is Beginning is Now, a website that combats ageism. At age 56, she is showing women that life doesn’t end at 40. Instead, it’s just beginning!
Some of the things she talks about today are the stereotypes about aging that she is trying to break, how to stop comparing yourself to others, and how to get more excited about life at any age.
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