Vegan Proteins - What? How Much? And Does It Work To Build Muscle?
Is it possible for a vegan to get enough protein to build a massive amount of muscle? *Learn w...
The Vegan Body Revolution Show · Thomas Tadlock
October 2, 201221m 6s
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Show Notes
Is it possible for a vegan to get enough protein to build a massive amount of muscle?
*Learn what protein sources and amounts I tried that led me to gain 7.25 pounds of muscle in only 28 days.
*Learn what did not work so you can avoid the same frustrating muscle building pitfalls I suffered from.
*Learn how much protein a vegan should consume to build muscle mass.
*Learn about food combining and if it will work to build muscle mass.
Thomas Tadlock
http://VeganBodyRevolution.com
*Learn what protein sources and amounts I tried that led me to gain 7.25 pounds of muscle in only 28 days.
*Learn what did not work so you can avoid the same frustrating muscle building pitfalls I suffered from.
*Learn how much protein a vegan should consume to build muscle mass.
*Learn about food combining and if it will work to build muscle mass.
Thomas Tadlock
http://VeganBodyRevolution.com
Topics
veganweightlossfathealthwellnessbodybuildingmusclebuildingfitnessdietexercisefood