Vegan IFBB Pro 4/5 | Interview With MaryJo Cooke Elliott
In this episode you will learn: * MaryJo's daily nutrition regimen for creating her award-winnin...
The Vegan Body Revolution Show · Thomas Tadlock
January 13, 201323m 17s
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Show Notes
In this episode you will learn:
* MaryJo's daily nutrition regimen for creating her award-winning perfect body
* Exactly what she eats every day to feel and look amazing
* How to make her favorite pre and post workout smoothie
* How she structures her carbohydrates and fats during the day for optimal hot-ness.
MaryJo Cooke Elliott is the only vegan IFBB pro bikini competitor. With 12 years of experience, MaryJo has competed in Figure and Bikini divisions at the pro level. She has a perfect body and is the picture of health.
In this 5 part interview series, MaryJo reveals what it takes to create her physique on a vegan diet.
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com
* MaryJo's daily nutrition regimen for creating her award-winning perfect body
* Exactly what she eats every day to feel and look amazing
* How to make her favorite pre and post workout smoothie
* How she structures her carbohydrates and fats during the day for optimal hot-ness.
MaryJo Cooke Elliott is the only vegan IFBB pro bikini competitor. With 12 years of experience, MaryJo has competed in Figure and Bikini divisions at the pro level. She has a perfect body and is the picture of health.
In this 5 part interview series, MaryJo reveals what it takes to create her physique on a vegan diet.
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com
Topics
veganrawfitnessbodybuildingbikiniifbbmaryjoworkoutweightloss