(4 of 4) Getting a RIPPED Six Pack on a Vegan Diet - Interview with Frank Medrano
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever s...
The Vegan Body Revolution Show · Thomas Tadlock
October 14, 201229m 8s
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Show Notes
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet.
In this final installment of 4, Frank Medrano shares who he learned from to create the training and vegan nutrition program that took his to 4% body fat and completely ripped. Frank also shares why he decided to go vegan, and what motivates him to keep living a vegan lifestyle and training hard.
Here's the link mentioned in the show:
http://vegancalisthen-x.com
To learn more about frank, visit:
http://www.facebook.com/frank.medrano1
Enjoy the show!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
In this final installment of 4, Frank Medrano shares who he learned from to create the training and vegan nutrition program that took his to 4% body fat and completely ripped. Frank also shares why he decided to go vegan, and what motivates him to keep living a vegan lifestyle and training hard.
Here's the link mentioned in the show:
http://vegancalisthen-x.com
To learn more about frank, visit:
http://www.facebook.com/frank.medrano1
Enjoy the show!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
Topics
veganweightlossfathealthwellnessbodybuildingmusclebuildingfitnessdietexercisefoodsixpackfrankmedranoabs