(1 of 4) Interview with Darlene Navarre | Body Transformation Tips From A Play Expert
In this four part series, we interview Darlene Navarre, raw food chef, Playologist, and author of...
The Vegan Body Revolution Show · Thomas Tadlock
November 28, 201230m 19s
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Show Notes
In this four part series, we interview Darlene Navarre, raw food chef, Playologist, and author of three books, Play Is The New Way, Fresh Green Smoothies, and Go Raw In 30 Days.
Darlene teaches us how we can apply the principles of Playology to exercise to make fitness fun, exciting, and never boring to help you lose weight effortlessly and joyfully.
She also gives us some of her best raw food vegan tips to transform your body to lose weight, build muscle, increase your energy, and skyrocket your health.
In this episode, Darlene teaches us what Playology is, and how to apply it to what you eat and how you exercise to make typically boring tasks a ton of fun.
Find out more about Darlene at:
http://goplazy.com
http://www.raw-food-diet-inspiration.com
Enjoy!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
Darlene teaches us how we can apply the principles of Playology to exercise to make fitness fun, exciting, and never boring to help you lose weight effortlessly and joyfully.
She also gives us some of her best raw food vegan tips to transform your body to lose weight, build muscle, increase your energy, and skyrocket your health.
In this episode, Darlene teaches us what Playology is, and how to apply it to what you eat and how you exercise to make typically boring tasks a ton of fun.
Find out more about Darlene at:
http://goplazy.com
http://www.raw-food-diet-inspiration.com
Enjoy!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
Topics
darlenenavarreplayologyweightlossveganfitnessrawfooddiethealthwellnessexercise