Psychological Health – Alan Cox
The Vancrux Podcast - Host Jeevan Matharu · Jeevan Matharu
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Alan has been through his own battle with mental health, from a bad childhood, to losing his business in an earthquake. Along the way, we learnt about Buddhism, Taoism, neuroscience, quantum physics, as well as the importance of reprogramming the mind.In the end, it is not what happens to us, but how we view things that is important.Alan designed an app called ‘EverYellow’, which helps you improve your mental health!www.everyellow.comwww.linkedin.com/in/alancoxnz
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/