
ADHD - Underdiagnosed? Superpower or shortfall? - with Anna Dafna
The Vancrux Podcast - Host Jeevan Matharu · Jeevan Matharu
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of The Vancrux Podcast, I’m joined by Anna Dafna for a grounded, insightful conversation on living and working with ADHD.
Since 2003, Anna has supported neurodiverse individuals in moving beyond performance and into presence — working with the minds they have, not the ones they’re told they should have. Our discussion cuts through optimisation culture to explore regulation, self-trust, and practical ways of navigating ADHD without shame, force, or over-identification.
This is a conversation for anyone seeking clarity, steadiness, and a more humane approach to neurodiversity.
🔗 Connect with Anna Dafna
🎵 TikTok https://www.tiktok.com/@annadaphnaofficial
📸 Instagram https://www.instagram.com/annadaphnaofficial/
▶️ YouTube https://www.youtube.com/@AnnaDaphna
🌐 Coaching & Resources https://linktr.ee/annadaphnacoaching
🔥 Episode Sponsors (Support the Podcast)
☕ Strong Coffee Company Protein-packed coffee for energy & clarity 🎟️ Code: VANCRUX1 (20% off) 🔗 https://www.strongcoffeecompany.com
💊 More Labs Clinically proven hydration & recovery drinks 🎟️ Code: VANCRUX1 (25% off) 🔗 https://www.morelabs.com
🍬 LiQure Gummies Electrolytes + vitamins for hangover prevention & recovery 🎟️ Code: VANCRUX1 (20% off) 🔗 https://www.liqure.com
🔥 Useful Links
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label