Addressing Anxiety - with Dr. Larry Waldman
The Vancrux Podcast - Host Jeevan Matharu · Jeevan Matharu
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Show Notes
In this episode, I’m joined by Dr. Larry Waldman, a licensed clinical and forensic psychologist with over 45 years of experience helping children, teens, couples, parents, and adults navigate anxiety, stress, and emotional overwhelm using solution-focused approaches.
Recently semi-retired from private practice in Phoenix, Arizona, Dr. Waldman brings decades of clinical wisdom, academic depth, and real-world insight into how anxiety forms, why it persists, and how it can be addressed without over-pathologising everyday human experience.
We explore:
- What anxiety really is (and what it isn’t)
- How anxiety shows up across different life stages
- Practical, solution-focused ways to reduce anxiety
- Why understanding matters more than suppression
- When anxiety becomes a signal for change
This conversation is calm, clear, and deeply reassuring — especially for anyone who feels stuck in their own nervous system.
🔗 Guest Links
📘 Facebook – http://www.facebook.com/larrywaldmanphd
🔥 Useful Links
📘 Become a Person of Value by J.S. Math – https://amzn.to/4cJjMbu
📗 A Question a Day Journal – https://amzn.to/3Xbkxo0
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🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
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