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How to Hack Happiness With Gretchen Rubin (RECAST)

How to Hack Happiness With Gretchen Rubin (RECAST)

The Upgrade by Lifehacker · Lifehacker

January 4, 20211h 0m

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Show Notes

Gretchen Rubin practically invented the concept of hacking your happiness. She's the author of The Happiness Project, host of the podcast Happier with Grethen Rubin, and for years has been exploring the good habits that bring joy to everyday life. She's here to chat about how we can get happy and stay that way. You can find the show notes and all episodes at http://lifehacker.com/theshow

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Topics

happiness projectthe happiness projectHappinesshappinessGretchen Rubin