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The Unplanned Parent

The Unplanned Parent

Real stories. Real science. Real baby on the way.

Dr. Angel's Health and Wellness Coaching/Arcbound

9 episodesENserial

Show overview

The Unplanned Parent has published 9 episodes during 2026. That works out to roughly 6 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 36 min and 42 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Kids & Family show.

The show is actively publishing — the most recent episode landed 2 days ago, with 9 episodes already out so far this year. Published by Dr. Angel's Health and Wellness Coaching/Arcbound.

Episodes
9
Started
2026
Median length
41 min
Cadence
Weekly

From the publisher

The Unplanned Parent is a podcast about what it actually takes to bring a child into the world: the decisions, the health prep, the weird legal conversations, and everything your doctor doesn't have time to explain. Hosted by pediatrician Dr. Angel Rampal and her free-spirited nomadic brother, Raman, the show follows Raman's real-time journey into platonic co-parenting with his longtime friend, Ashley, who is currently pregnant via IVF. Angel brings the science. Raman brings the chaos. Together they cover the questions most parents don't know to ask, from preconception health to the stuff no one puts in a birth plan. Whether you're expecting, considering it, or just curious what modern family-building actually looks like up close, this is the show for you. New episodes drop every other week.

Latest Episodes

A Pediatrician, Infectious Disease Specialist, and Soon-To-Be Dad Talk About Vaccines During Pregnancy

May 13, 202650 min

The Registry, the Car Seat, and the Guy Who Still Doesn't Have an Apartment

May 6, 202640 min

Why Ashley Chose Raman Over a Sperm Donor

Apr 29, 202632 min

She Froze Her Eggs at 34 With No Partner and No Plan

Apr 22, 202641 min

Baby Prep From a Pediatrician: Circumcision, Cord Blood, and Everything in Between

Apr 15, 202642 min

Raman Quit Vaping for His Sperm. It Worked.

Apr 8, 202648 min

Everything That Happens Before IVF Co-Parenting: Psych Evals, Sperm Testing & Legal Contracts

Saying yes was the easy part.In Episode 2, Raman walks through the six months between his "I'm in" text and the actual embryo implantation — and it was a lot more than just showing up to a clinic. Psychological evaluations. Lawyers. A legally binding document covering everything from vaccines to what kind of car the kid can ride in. And one sperm sample that, in his own words, could have been better.Dr. Angel weighs in on what she found surprisingly refreshing about the whole process, when to tell a child they were conceived non-traditionally, and the science behind why all of Raman and Ashley's viable embryos came back male.Thorough, candid, and occasionally very funny.

Apr 1, 202639 min

He Said I'm In — Over Text

What does it actually take to say yes to becoming a parent — especially when it was never part of the plan?In this first episode of The Unplanned Parent, Dr. Angel Rampal (board-certified pediatrician) and her brother, Raman, kick off the season by going back to the very beginning: the moment a running joke between friends stopped being a joke. Raman's longtime friend Ashley had frozen her eggs at 34, she was ready to have a baby at 44, and she wanted to know if Raman was in. His first answer? Hell no.This episode traces how that hell no turned into a text message that said "I'm in — where do I go?" They cover the long deliberation process, the friends and family Raman consulted (including a Tim walk that shifted things), the lawyers and accountants who told him not to do it, and the one variable that quietly tipped the scale: everyone who knew Ashley said yes.Dr. Angel also weighs in from a pediatrician's perspective — what the research actually says about non-traditional family structures, why platonic co-parenting can work, and the medical detail that gave her the most hope: Ashley's decision to freeze her eggs a decade ago.No scripts. No tidy conclusions. Just two siblings sorting through a genuinely unusual situation — and a season just getting started.If you enjoyed this episode, make sure to subscribe, rate, and review on Apple Podcasts, Spotify, and YouTube.YouTube Chapters00:00 Cold Open — 'If we end up old and want kids, just ask'00:46 Welcome to The Unplanned Parent — Angel Introduces the Show01:17 Meet Raman — The Nomadic Co-Host Who Said Yes to Fatherhood02:06 The Man Who Never Wanted Kids03:25 D-Day: The Text That Started It All04:25 How the Joke Between Raman and Ashley Started05:43 How Raman and Ashley Know Each Other07:35 Ashley Gives Raman a Deadline: Answer by Thanksgiving08:26 Raman's First Answer: Hell No09:17 What Made Him Reconsider — The Kids on the Ski Trips11:13 Angel's First Reaction: Also Hell No (But for Different Reasons)13:06 Angel's 180 — Why She Changed Her Mind15:20 The Tim Walk — The Conversation That Helped16:12 Bobby's Advice: There Is No Wrong Answer17:08 The Lawyers and Accountants Who Said Don't Do It17:59 What Raman's Parents Said19:22 The Pattern Raman Noticed: Everyone Who Knew Ashley Said Yes20:09 What It Takes to Co-Parent With Someone — Angel's Take21:56 The Mental Hurdles: Raman Was Dating Someone22:35 Masha — How His Girlfriend Fit Into the Decision23:00 The Poconos House, Gabby the Dog, and What Might Change25:26 Ashley's Promise: Your Involvement Level Is Up to You26:03 Angel's Pediatric Take on Non-Traditional Family Structures27:30 What Raman Might Have Missed — Angel's Medical Concerns28:33 Ashley Froze Her Eggs at 34 — Why That Matters29:18 Is This Normal? Two Friends Having a Baby Together30:01 Angel's Biggest Concern: Carrying a Pregnancy at 4431:34 The Adverse Childhood Events Research — What Actually Affects Kids33:38 Why This Baby Is Starting With Plus Points34:24 Closing — What's Coming Next episode

Mar 25, 202635 min

Introducing The Unplanned Parent

A pediatrician. Her brother. His platonic co-parenting journey. The Unplanned Parent follows one family's real-time path to baby, with the science, the decisions, and the conversations your doctor skips. New episodes every other week.

Mar 18, 20260 min
Copyright 2026 Dr. Angel's Health and Wellness Coaching/Arcbound