Jeff Friday - Super Bowl Winning Strength and Conditioning Coach

The UNPACKIN' it Podcast With Bryce Johnson & Trip Smith · UNPACKIN' it Ministries, Inc.

August 18, 202253m 7s

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Show Notes

UNPACKIN' it Presented by MEDI-SHARE

BIO

Jeff Friday is a Super Bowl Champion strength and conditioning coach, speaker, and entrepreneur. He is also the author of Built 4 Winning, which is about crossing the thin line between good and great in sports, business, and life. He focuses on the four building blocks of performance that he considers to be physical, mental, social, and spiritual.

Jeff has over 21 years of NFL experience working with elite athletes on the Vikings and Bengals, as well as, nine seasons with the Ravens, including their Super Bowl win. He's now raising support for full-time ministry with Athletes in Action: https://give.cru.org/1103811.

TOPICS:

Why pursue a career as a strength and conditioning coach?
The willingness to volunteer throughout your career
The role inside an NFL locker room
Can fans evaluate the position based on injuries?
The opening of the NFL door
Luke 2:52 and how it impacts him
The four building blocks – physical, mental, social, spiritual
Getting to know Jesus
His book, Built 4 Winning
Digging into social and spiritual building blocks
Maximizing our potential