Rewriting our Narratives of Brokenness with Esme Wang
Esmé shares her courageous journey of writing her way through struggles bipolar, Cotard's Delusion, and a medication-resistant form of schizophrenia, and how we can shift our own narratives of brokenness through our own creative expres
The Unmistakable Creative Podcast · Srinivas Rao
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Show Notes
Esme shares her courageous journey of writing her way through struggles bipolar, Cotards Delusion, and a medication-resistant form of schizophrenia, and how we can shift our own narratives of brokenness through our own creative expressions.
Episode highlights:
- How do we develop a sense of self without achievement?
- How looking at others differently helps us heal ourselves.
- Reading and playing with others voices to develop your own.
- Writing our way through our own stories to create a different ending.
Resources:
– HardwiringHappiness by Rick Hanson
What if you take that narrative [of brokenness] that you've been using for a really long time and then you do a new one? And what happens when you start to wear that groove into your brain…and into your life? – Esme Wang
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