Hazel Gale | Overcoming Mental Chatter and Focusing on What Matters
Hazel Gale explores her transition from kickboxing to therapy, discussing the clash with parental expectations, challenges in a male-dominated sport, and the healing power of journaling on The Unmistakable Creative.
The Unmistakable Creative Podcast · Srinivas Rao
March 11, 20241h 7m
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Show Notes
Former professional kickboxer turned therapist, Hazel Gale, joins Srini Rao on The Unmistakable Creative to discuss her multifaceted career and the journey of self-discovery she experienced through competitive fighting. Hazel shares how her parents' expectations clashed with her desire to be a fighter, the challenges she faced as a woman in a male-dominated sport, and the mindset required to step into the ring. She also delves into the power of writing down thoughts to organize and find meaning, the importance of self-distancing in journaling, and the realization that true worth and victory come from authentic connection with others.
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