165. Discovering Self-Love on Your Fitness Journey with Tiombe Huggins
The Unf*ck Your Fitness Podcast
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Show Notes
I’m excited to welcome Tiombe Huggins onto the podcast today!
Tiombe Huggins is a former public school educator, turned Pure Barre fitness instructor and creator of her own stationery brand. Living on the Butter Side is a Black-owned, NYC-based stationery brand inspiring femininity, self-care, and growth.
In today’s episode, Tiombe and I chat all things self-love, entrepreneurship, and ultimately, how your passions fuel your fitness journey. Self-development starts with self-care; in order to discover what truly lights you up and brings you joy, it’s VITAL that you prioritize self-love and self-care in your everyday life!
Self-love and self-care don’t have to look luxurious or bougie either - it’s really about bringing simple, yet impactful practices into your daily routine.
This was such a fun and uplifting conversation with Tiombe. I hope this episode inspires you to start living more intentionally + weave more self-love into your fitness, and life!
In today’s episode, we cover:
- Tiombe’s journey from public school teacher, to Pure Barre instructor & creator of her own self-care stationery brand
- How you can weave more self-love & self-care into your everyday life
- Figuring out what types of workouts YOU love on your fitness journey
- The key role that self-love plays on your fitness journey
- The importance of finding joy & purpose beyond your ‘work’ + being intentional with your self-care practices
Links/Resources:
- Follow Tiombe on Instagram @livingonthebutterside
- Check out Tiombe’s Living on the Butter Side Lifestyle stationery products
- Join FIT CLUB, my monthly membership with workouts you can do at home or the gym
- PRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)
- Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!
- Join my FREE Facebook group, Kristy Castillo Fit!
- Click HERE for my favorite fitness & life things!