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Guide to Shame

Guide to Shame

The Unconventional Therapists’ Guide to Nothing

August 26, 202542m 33sExplicit

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Show Notes

Shame is an evolutionary emotion that can be similar to other emotions, such as depression and anxiety, that can have positive impacts on our behavior when in small doses but can be detrimental to our overall wellbeing when experienced too significantly. Join Dave and Greg as we explore the emotion of shame and even share some of our own experiences with it.