8: The Benefits of Thinking About Your Birth Plan Now with Elizabeth Presta
The Ultimate Pregnancy Prep Podcast
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Show Notes
Preparing for pregnancy is so much more than being ready to become pregnant. In this week's episode, I have invited Liz Sandoz, a certified birth doula and host of the Miraculous Mamas Podcast, to go in-depth about her pregnancy planning philosophy and what steps women can take to create their optimal birth plan. Episode Highlights:
- What sparked Liz' passion for birth work.
- How women can be more proactive in preparing for pregnancy.
- Liz' experience with pregnancy from a health perspective.
- Things to consider when creating your birth plan.
- Why hiring the right birth team to advocate for you is crucial.
Related Links:
- Apply for Private Fertility Coaching with Nora here
- Click here for a collection of Nora's best self paced programs to get & stay pregnant
- For full show notes and guest related links: https://www.naturallynora.ca/blog/08/
Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.