Season 2 · Episode 79

79: What you must know about your pelvic floor health as you TTC with Dr. Marcy Crouch

November 26, 202354m 9s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Original episode page

Show Notes

In today's episode, I interview Dr. Marcy Crouch, a doctorate level physical therapist specializing in women's health and we discuss the importance of pelvic floor therapy for women, particularly during the preconception phase and throughout pregnancy. We dive into the functions of the pelvic floor muscles, the changes they undergo during pregnancy, the common dysfunctions that can occur, and the importance of proactive pelvic floor care.

Episode Highlights:

Marcy Crouch's fertility story and her background in physical therapy and women's health
The functions of the pelvic floor muscles and their importance
The impact of pregnancy on the pelvic floor muscles
The prevalence of pelvic floor dysfunction and its long-term effects
The importance of pelvic floor health during the preconception phase
Tips for assessing pelvic floor health and seeking therapy
The challenges of accessibility and affordability in pelvic floor therapy