Season 4 · Episode 158

158: How to know when it's time for progesterone suppositories

September 21, 202542m 34s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Original episode page

Show Notes

In today's episode, I dive into the world of progesterone and reveal why this "pregnancy protector" might just hold the missing piece to your fertility puzzle. If you've ever wondered when you'll need progesterone suppositories, how ovarian function really evolves through your 30s and early 40s, or how to spot subtle hormone shifts before they impact your fertility journey, this episode is for you. You'll get insight into my actionable strategies, expert tips, and my top pick on hormone assessments that could help extend your reproductive health. You'll also learn about what root cause transformations look like, and how personalization in fertility makes all the difference in successfully getting and staying pregnant.

Episode Highlights

A detailed explanation of how progesterone supports implantation and early pregnancy.
Insight into how reproductive hormones work together for optimal cycle function.
How ovaries change with age: get clear guidance on how cycles shift in the 30s and early 40s, and why monitoring is vital.
The value of cycle charting and DUTCH hormone testing to understand personal hormone trends.
How PMS symptoms can signal changes in progesterone and overall balance.
Root Cause First: Why exhausting nutrition, lifestyle and egg quality interventions is essential before considering suppositories.
The importance of functional testing, practitioner partnerships, and avoiding blanket treatments for fertility success.
Suppositories Protocol: Evidence-based guidance on when to consider prescription support, timing, and how to maximize benefits safely.

If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS!