7 Minute Mindfulness Meditation
The Ultimate Mindset Change Podcast
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Show Notes
Paul presents a seven-minute meditation designed to bring you to a greater feeling of mindfulness and awareness
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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
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