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15 Minute Mindfulness Meditation
Episode 488

15 Minute Mindfulness Meditation

The Ultimate Mindset Change Podcast

November 18, 202415m 37s

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Show Notes

Master your mind so it's not the master of you.

Paul guides you through a very special 15 minute mindfulness meditation designed to increase awareness, promote peace, and allow you to answer a very important question...

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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

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