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14 Minute Non Sleep Deep Rest (NSDR) Meditation
Episode 408

14 Minute Non Sleep Deep Rest (NSDR) Meditation

The Ultimate Mindset Change Podcast

May 12, 202414m 56s

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Show Notes

Paul guides you a powerful 14 minute non sleep deep relaxation meditation

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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

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