The Ultimate Human with Gary Brecka
311 episodes — Page 1 of 7
311. Mold Toxins in Coffee: Why Organic Isn't Enough
Oct 8, 20268 min
310. Why You Aren't Absorbing Your Supplements - Chervin Jafarieh
Oct 6, 20261h 17m
309. How to Test Your Waist-to-Height Ratio
Oct 1, 20267 min
308. Dr. Will Cole: Insulin Resistance Is Fueling Your Cellular Aging
Sep 29, 202657 min
307. Dr. Josh Axe, Dr. Will Cole & Taylor Dukes: Toxoplasma Gondii Is Linked to Brain Tumors
Sep 24, 202633 min
306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutter
Sep 22, 20261h 37m
305 . Why CD38 Destroys NAD+ Faster Than You Produce It
Sep 17, 20267 min
304. Forrest Galante: Why Comfort Is What Actually Ages You
Sep 15, 20261h 11m
303. The Truth About Anxiety and Your Vagus Nerve
Sep 10, 202611 min
302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard Horowitz
Sep 8, 20261h 36m
301. 300th Episode: How to Strengthen Your Immune System with Wim Hof, Barbara O'Neill, Kelly Slater & More!
Sep 3, 202618 min
300. How to Build Muscle After 50: Protein, Leucine & Amino Acid Timing - Jim Stoppani
Sep 1, 20261h 1m
299. Q&A: Folic Acid, MTHFR, Vitamin D3 & Testosterone
Aug 27, 202618 min
298. Dr. Judy Morgan: What Kibble Does to Your Dog's Liver
Aug 25, 20261h 35m
297. The 10-Minute Rule That Kills Cravings
Aug 20, 202610 min
296. Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gut
Aug 18, 20261h 16m
295. Methylation Test & MTHFR Gene - Healf Experience Wellbeing Event 2026 in London
Aug 13, 20261h 8m
294. Dr. Deep Sea: Hyperbaric Chamber Benefits Nobody Explains Correctly
Aug 11, 20261h 26m
293. Admiral Brian Christine, MD: Why 77% of Young Americans Can't Serve in the Military
Aug 6, 202649 min
292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead
Aug 4, 20261h 1m
291. The GLP-1 Side Effect Nobody Warns You About
Jul 30, 20266 min
290. Mike Feldstein: The 5 Hidden Air Pollutants in Your Home and How To Fix It!
Jul 28, 20261h 7m
289. You've Been Detoxing Wrong This Whole Time ft. Dr. Rahm, Dr. Kim & Dr. Peatross
Jul 23, 202615 min
288. Koa Smith: You're Facing Your Fear the Wrong Way. A Top Big-Wave Surfer's Method
Jul 21, 20261h 0m
287. Live at the Southern Utah Holistic Health Summit 2026
Jul 16, 20261h 24m
286. Dr. Jordan Metzl: Why Movement Is a First-Line Drug for Depression
Jul 14, 20261h 7m
285. Your Skin Tells the Truth in Ways You Never Expected - Dr. Vali, Dr. Barbara Sturm, & Danica Patrick
Jul 9, 202639 min
284. Dr. Bill Rawls: The Doctor Who Got Sick and Discovered What Doctors Miss
Jul 7, 20261h 10m
283. Turmeric vs Fish Oil for Inflammation: Which Is Better?
Jul 2, 202610 min
282. Dr. Taryn Marie Stejskal: You're Not Resilient. You're Just Coping. Here’s 5 Practices of Highly Resilient People
Jun 30, 20261h 11m
281. Dr. Phil Reveals The Exercise That Rewires Your Brain in Minutes
Jun 25, 202634 min
Will Harlow: STOP Losing Muscle After 50 (Do This Instead)
Jun 23, 202652 min
279. There's Microplastics Already Inside Your Body. Here’s How to Detox Microplastics Fast
Jun 18, 202612 min
278. Dr. Jason Snibbe: On Why Meniscus Surgery Backfires, Prehab, Peptides, & Robotic Joint Surgery
Jun 16, 202656 min
Everything Women Need to Know About Perimenopause, Menopause & Hormone Therapy - Compilation
Jun 11, 202654 min
276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox
Jun 9, 20261h 11m
275. Brandon Sawalich: On The Science of Hearing Loss, Dementia Prevention & AI Hearing Technology
Jun 4, 202637 min
274. Dr. Courtney Conley: Dementia, 4,000 Steps, Big Toe & The 6th Vital Sign
Jun 2, 20261h 0m
273. Anthony Geisler: UFC, Pilates, $8T Longevity & ULC
May 28, 202640 min
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release
May 26, 202656 min
271. Dr. Stephanie Haridopolos: On Screen Harms in Kids & the Surgeon General's New Advisory
May 21, 202643 min
270. Dr. Tania Dempsey: Mast Cells, Chronic Fatigue, & Hidden Inflammation
May 19, 20261h 7m
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression
May 12, 20261h 23m
268. What Is Glutathione? Here Are the Uses, Benefits & Science
May 7, 202615 min
267. Dr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene
May 5, 20261h 10m
266. Omega-3 and Brain Health + What the Research Shows
Apr 30, 202613 min
265. Tyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & Longevity
Apr 28, 20261h 52m
264. Madison Brecka: On Mold Illness, POTS, Endocrine Disruptors, & The Toxic Load Crisis
Apr 23, 202638 min
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential
Apr 21, 20261h 9m
262. What is Looksmaxxing? The Science Behind Improving Your Appearance Without Surgery
Apr 16, 202611 min