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You Don't Think You're Disciplined, but You Are
Season 4 · Episode 1

You Don't Think You're Disciplined, but You Are

The UFFDA! Podcast

June 10, 202413m 53sExplicit

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Show Notes

The UFFDA! Podcast kicks of Season 4 with a BANGER as we talk about discipline and the secret about discipline and how it's already a part of your everyday life.  Enjoy!

Introduction to the Episode - 1:15 --> Welcoming in Season 4 and getting right into it.  Find out how we came up with this topic based on Emily's unique ability.

Thinking About Discipline Differently - 7:50 --> We discuss what discipline actually means and how we need to reframe our thoughts and assumptions around discipline.

 

Using Discipline to Work for You - 11:02 --> Use discipline to become empowered and help you achieve your goals!

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